我說到...就一定要做到.
I've been saying for a long time that I wanted to exercise and play sports again. But was never able to consistently start it up again. When I was a freshman in college, I said that I would get RSF membership if they lowered the fees. And they did. And still I managed to not get RSF membership for the next three years.
Wasted four years of my life not staying healthy. It's time to stop. It's time for me to start practicing what I preach. It's time to start learning how to take care of myself, appreciate myself, and love myself for who I am. It's the only way that I will be able to truly love someone else and be able to feel their love for me.
From now on:
...I am going to cook as much as I can instead of going out to eat.
...I will eat my vitamins daily.
...I will workout at home every night.
Started the vitamin thing last week. Started workout and cooking this week. Now that we actually have groceries, I expect to do a lot more cooking (getting sick of going out to eat anyways). And the workout? It's really nothing compared to what other people do. In fact, I probably don't even hit one hour. But that's okay because I'm going to start off slow.
Add oil. I know I can do it.
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